Right I think I,m not having much luck now with sex and I just cuming to quick and this is upseting me and I wish I could be better ?

Dose anyone outthere have any great way for better sex and ways to help me and make sex fun ?

from Hothorny29

Hey,

Onething that worked for me was self help.When i first started out i had the same problem but with time and practice( hands on ) i was able to last alot longer.First just relax,if you keep thinging about it you'll always shoot to early.Get the room nice and peaceful then get you or you'r wife to bring you to the point of no return and then hold with you'r pelvic mussle and when the sensation to cum goes away then start all over again.soon you will be able to hold on and enjoy better sex,if you'r wife helps you to learn control then the lessons will be a lot more fun.

She dose not say she is upset but I can see she is and it is just pissing me and her off as it just make's me feel like shit and I can not make love right and great for her

look at it this way, the opposite could be a problem.......me and my girlfriend have screwed for 2, sometimes 3 straight hours, different positions, different holes, etc etc, but to the point neither one of us could move the next day.........

then other times we've gone for just 20 minutes or so.

here's what you need to do. you need to masturbate. and i mean, get yourself to the point of no return, and STOP. don't cum. wait a second, and do it again. keep doing it till you can pinpoint the exact point you need to stop. keep doing it, keep stopping.

do that for a whole hour, till your penis head, the most sensitive area is red sore.  then rest a couple days. and do it again. cycle it.

you can teach your body to control the point of no return better, and when the rawness heals, your sensitivity lessens. but you need to do this regularily till you can master it.

new years eve, after being out a bit and a couple shotys of petron, (always gets her naked) we started screwing at 11 pm and our excellent sex lasted till 1:15 am! it was HOT and intense and the speeds and intensity changed constantly.

of course, once she starts squirting, it's tough NOT to cum, but it takes practice.

good luck.

I agree with what others have said, practice finding your peak and control with your pelvic or kegel muscles.  I've also found that if you flex those muscles throughout the day you strengthen them and gain control.  Flex like your stopping the flow of urination.  Do it 10 times for 3-5 seconds, and repeat throughout the day. Its just like any other muscles in the body, the more you exercise it the stronger it gets.